During a time where we are bombarded with a range of elements that can cause stress and anxiety, it’s more important than ever to find moments for ourselves and to indulge in self-care. Buddha’s Triangle is a simple, three-point acupressure prescription to promote inner harmony, peace, and joy. Below is a breakdown of the points and other benefits to targeting them.
Lung 9: also regulates lungs and stop coughing.
Pericardium 6 (PC 6): also relaxes the chest
Heart 7: also alleviates chest pain
Buddha’s triangle is located on both sides of the body and can be applied to either side. As always, I recommend finding the points on yourself and sitting with them; though you can also do this with someone in your pod to activate all three points at the same time.
Leave a comment below if you liked these points! I always love hearing from you!
*For legal purposes, Anna is not a doctor. These are her best recommendations based off of her education and work experience. Always check with your health practitioner if you have any health concerns.