Self-Care

Buddha's Triangle

Featured · October 26, 2020

During a time where we are bombarded with a range of elements that can cause stress and anxiety,...

June 29, 2020

Summer is the most Yang time of year. Winter is the most Yin time of year. YIN I like to thin...

June 18, 2020

The serpent has been associated with some of the oldest rituals known to humankind and often repr...

April 20, 2020

April 14, 2020

Social distancing has got me missing you all in my treatment room. While we wait until it’s safe ...